Drowning doesn't just happen at the beach or pool; it can even happen in a bathtub. Here's what parents need to know about water safety for kids.
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Three cheers for this red, white, and blue dessert! It's sure to make the whole family berry happy.
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Don't feel guilty about the amount of "quality time" you spend with your family. Some experts are starting to reject the quality time movement for something much more basic.
Getting older doesn't have to mean getting wider, the experts say. The first step in the fight against flab is knowing your opponent. Take the following quiz to find out how well armed you are.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Keeping up with school, friends, and all your other activities can sometimes make it hard to control your asthma. That’s where your asthma action plan comes in. It can help you prevent and deal with an asthma attack.